Featured Stories
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Just CLAP! – Simple Physical Activities to Keep You Fit
06 September 2011 8:03 AM | No CommentsThanks to Leslie Hicks and her students from Knox Elementary School for participating in Just CLAP!
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HUTV – The Cookoff – Season 2
03 August 2011 3:47 PM | 1 CommentIt’s a cooking battle you have to see between Jason’s team Shape Up US and Mary’s Arizona Wholesale Supply Team! Check out the video to see which team comes out on top!
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Videos Archive
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Shape Up Arizona Event
Posted on September 2, 2010 | No Comments -
Shape Up New York Event Highlights
Posted on September 2, 2010 | No Comments -
Shape Up US 2010 Event Highlights
Posted on September 2, 2010 | No Comments -
How To Maintain A Healthy Heart
Posted on June 9, 2010 | 2 CommentsEat a healthy diet. Maintain a diet of raw fruits and vegetables, whole-grain, lean proteins, low-fat dairy products and certain types of fish. Stay away from bad fats such as saturated, monounsaturated, polyunsaturated and trans fat as much as possible. Exercise regularly. Exercise is key... -
Everybody’s Free To Wear SunScreen
Posted on June 8, 2010 | 2 CommentsWHAT IS SUNSCREEN? Wear Sunscreen or the Sunscreen Speech are the common names of an essay actually called “Advice, like youth, probably just wasted on the young” written by Mary Schmich and published in the Chicago Tribune as a column in 1997. The most popular... -
Shape Up Arizona
Posted on June 8, 2010 | No CommentsFOX 10′s Cory McCloskey has the details on a wellness expo in Mesa. Watch Videos Click Here -
Childhood Obesity
Posted on June 8, 2010 | No CommentsMadyson discusses her thoughts on Childhood Obesity and the US dependence on Foreign Oil. I think she may be a childhood genius. -
What Did That Chicken Ever Do To You
Posted on June 8, 2010 | 22 CommentsWatch It, Enjoy It, Share It! Thanks for your help in supporting Lisa’s dream to be on GLEE by checking out her music video! -
Recipes Jamie Oliver
Posted on June 8, 2010 | 9 CommentsHere are some of Jamie’s favorite recipes. These easy to follow, simple recipes will open up a whole new world of great food to everyone who comes to the site. Click Here to Visit Site -
Healthy Eating Alliance – Eat Right Stay Fit!
Posted on June 8, 2010 | 3 CommentsHealthy Eating Alliance of PEI presents “Eat Right Stay Fit!” – a healthy living song.
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